Fall Transformation Cleanse

When:
September 24, 2017 @ 6:00 pm – 8:00 pm
2017-09-24T18:00:00-04:00
2017-09-24T20:00:00-04:00
Where:
Sarasota Healing Arts
1810 S Tuttle Ave
Sarasota, FL 34239
USA
Contact:
Dr. Lipham
941-487-7311

Juice Cleanse

Are you feeling tired and worn out?
Are you unable to sleep through the night?
Are your joints achy and muscles sore?
Are your allergies always acting up?
Are you having trouble coping with stress?

If you answered yes to any of these questions, then you should come join Dr. Jessica Lipham in a group cleanse and juice fast!

Class #1 – Sunday, September 24 @ 6pm FREE & Open to the Public!

Dr. J will discuss the benefits of a whole foods based detoxification and what to expect, how to prepare for the cleanse, individualized plans for specific situations, group order of organic juices, recipes for home juicing, and 24 hour contact information.

Class #2 – Sunday, October 1 @ 6pm

The preparation of body and mind for the fast, the do’s and don’ts of cleansing, how to stay energized throughout the day, how to deeply listen to the body’s signals, how to manage detox symptoms, and group share of challenges and triumphs.

Class #3 – Wednesday, October 4 @ TBA

Properly breaking fast – the most important part of a cleanse. Easing back into regular foods, maintaining healthy eating habits, and traditional foods benefits in order to sustain wellness, along with local food resources. Optional eating plans for investigating food sensitivities and allergies.

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About Dr. Jessica Lipham

As of 2020, Dr. Lipham has been practicing family medicine for 15 years and continues to be awe-inspired by her patients and the relationships that are formed. Dr. J remains humbled by the opportunity to learn from, as well as, walk with individuals on a journey toward healthy balanced living.