Are you feeling tired and worn out?
Are you unable to sleep through the night?
Are your joints achy and muscles sore?
Are your allergies always acting up?
Are you having trouble coping with stress?

If you answered yes to any of these questions, then you should come join Dr. Jessica Lipham in a group cleanse and juice fast!

Class #1 – Sunday, September 24 @ 6pm FREE & Open to the Public!

Dr. J will discuss the benefits of a whole foods based detoxification and what to expect, how to prepare for the cleanse, individualized plans for specific situations, group order of organic juices, recipes for home juicing, and 24 hour contact information.

Class #2 – Sunday, October 1 @ 6pm

The preparation of body and mind for the fast, the do’s and don’ts of cleansing, how to stay energized throughout the day, how to deeply listen to the body’s signals, how to manage detox symptoms, and group share of challenges and triumphs.

Class #3 – Wednesday, October 4 @ TBA

Properly breaking fast – the most important part of a cleanse. Easing back into regular foods, maintaining healthy eating habits, and traditional foods benefits in order to sustain wellness, along with local food resources. Optional eating plans for investigating food sensitivities and allergies.